Build Your Vocabulary! Day: 119

 

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Build Your Vocabulary! Day: 119 👇

1. Oats are rich in 'soluble' fiber that helps lower cholesterol.

• Oats are rich in rough fiber that helps lower cholesterol.
• Oats are rich in hard fiber that helps lower cholesterol.
• Oats are rich in dissolvable fiber that helps lower cholesterol.
• Oats are rich in dry fiber that helps lower cholesterol.

Correct Answer: Oats are rich in dissolvable fiber that helps lower cholesterol.

2. Whole wheat contains plenty of 'insoluble' fiber for healthy digestion.

• Whole wheat contains plenty of melting fiber for healthy digestion.
• Whole wheat contains plenty of liquid fiber for healthy digestion.
• Whole wheat contains plenty of soft fiber for healthy digestion.
• Whole wheat contains plenty of non-dissolving fiber for healthy digestion.

Correct Answer: Whole wheat contains plenty of non-dissolving fiber for healthy digestion.

3. Eating fruits daily is very 'beneficial' for digestion.

• Eating fruits daily is very helpful for digestion.
• Eating fruits daily is very harmful for digestion.
• Eating fruits daily is very weak for digestion.
• Eating fruits daily is very careless for digestion.

Correct Answer: Eating fruits daily is very helpful for digestion.

4. Beans are an 'excellent' source of soluble fiber.

• Beans are a poor source of soluble fiber.
• Beans are an outstanding source of soluble fiber.
• Beans are a weak source of soluble fiber.
• Beans are a useless source of soluble fiber.

Correct Answer: Beans are an outstanding source of soluble fiber.

5. Vegetables help maintain a 'healthy' digestive system.

• Vegetables help maintain a weak digestive system.
• Vegetables help maintain a sick digestive system.
• Vegetables help maintain a fit digestive system.
• Vegetables help maintain a damaged digestive system.

Correct Answer: Vegetables help maintain a fit digestive system.

6. Insoluble fiber helps food move 'smoothly' through the intestines.

• Insoluble fiber helps food move roughly through the intestines.
• Insoluble fiber helps food move slowly through the intestines.
• Insoluble fiber helps food move poorly through the intestines.
• Insoluble fiber helps food move easily through the intestines.

Correct Answer: Insoluble fiber helps food move easily through the intestines.

7. Apples contain 'essential' nutrients and fiber.

• Apples contain unnecessary nutrients and fiber.
• Apples contain harmful nutrients and fiber.
• Apples contain necessary nutrients and fiber.
• Apples contain weak nutrients and fiber.

Correct Answer: Apples contain necessary nutrients and fiber.

8. Fiber-rich foods help people feel 'satisfied' after meals.

• Fiber-rich foods help people feel hungry after meals.
• Fiber-rich foods help people feel full after meals.
• Fiber-rich foods help people feel weak after meals.
• Fiber-rich foods help people feel tired after meals.

Correct Answer: Fiber-rich foods help people feel full after meals.

9. Doctors recommend a 'balanced' diet with enough fiber.

• Doctors recommend an unhealthy diet with enough fiber.
• Doctors recommend a poor diet with enough fiber.
• Doctors recommend a proper diet with enough fiber.
• Doctors recommend a careless diet with enough fiber.

Correct Answer: Doctors recommend a proper diet with enough fiber.

10. Carrots are highly 'nutritious' and rich in fiber.

• Carrots are highly nourishing and rich in fiber.
• Carrots are highly harmful and rich in fiber.
• Carrots are highly weak and rich in fiber.
• Carrots are highly unhealthy and rich in fiber.

Correct Answer: Carrots are highly nourishing and rich in fiber.

11. Soluble fiber can 'absorb' water in the stomach.

• Soluble fiber can reject water in the stomach.
• Soluble fiber can waste water in the stomach.
• Soluble fiber can remove water in the stomach.
• Soluble fiber can soak up water in the stomach.

Correct Answer: Soluble fiber can soak up water in the stomach.

12. Brown rice is considered a very 'wholesome' food.

• Brown rice is considered a very healthy food.
• Brown rice is considered a very harmful food.
• Brown rice is considered a very weak food.
• Brown rice is considered a very unhealthy food.

Correct Answer: Brown rice is considered a very healthy food.

13. Fiber helps improve 'regular' bowel movements.

• Fiber helps improve irregular bowel movements.
• Fiber helps improve weak bowel movements.
• Fiber helps improve consistent bowel movements.
• Fiber helps improve poor bowel movements.

Correct Answer: Fiber helps improve consistent bowel movements.

14. Nuts and seeds are 'valuable' sources of dietary fiber.

• Nuts and seeds are worthless sources of dietary fiber.
• Nuts and seeds are harmful sources of dietary fiber.
• Nuts and seeds are weak sources of dietary fiber.
• Nuts and seeds are useful sources of dietary fiber.

Correct Answer: Nuts and seeds are useful sources of dietary fiber.

15. Eating enough fiber can prevent 'constipation'.

• Eating enough fiber can prevent healthy digestion.
• Eating enough fiber can prevent difficulty in passing stools.
• Eating enough fiber can prevent hunger.
• Eating enough fiber can prevent energy.

Correct Answer: Eating enough fiber can prevent difficulty in passing stools.

16. Insoluble fiber adds 'bulk' to the stool.

• Insoluble fiber adds weakness to the stool.
• Insoluble fiber adds softness to the stool.
• Insoluble fiber adds dryness to the stool.
• Insoluble fiber adds thickness to the stool.

Correct Answer: Insoluble fiber adds thickness to the stool.

17. Fresh fruits are a 'natural' source of fiber.

• Fresh fruits are an artificial source of fiber.
• Fresh fruits are a harmful source of fiber.
• Fresh fruits are an organic source of fiber.
• Fresh fruits are a weak source of fiber.

Correct Answer: Fresh fruits are an organic source of fiber.

18. A fiber-rich diet supports 'proper' digestion.

• A fiber-rich diet supports poor digestion.
• A fiber-rich diet supports weak digestion.
• A fiber-rich diet supports unhealthy digestion.
• A fiber-rich diet supports correct digestion.

Correct Answer: A fiber-rich diet supports correct digestion.

19. Doctors advise people to eat fiber 'regularly'.

• Doctors advise people to eat fiber consistently.
• Doctors advise people to eat fiber rarely.
• Doctors advise people to eat fiber carelessly.
• Doctors advise people to eat fiber occasionally.

Correct Answer: Doctors advise people to eat fiber consistently.

20. Soluble fiber is very 'effective' in controlling cholesterol levels.

• Soluble fiber is very weak in controlling cholesterol levels.
• Soluble fiber is very useless in controlling cholesterol levels.
• Soluble fiber is very harmful in controlling cholesterol levels.
• Soluble fiber is very efficient in controlling cholesterol levels.

Correct Answer: Soluble fiber is very efficient in controlling cholesterol levels.