Editing Challenge Q No 22 Quiz No 29
π ALL 29 EDITING CHALLENGES π
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Brain health is essential for a active and productive life. The brain control our thoughts, memory and emotions. A balanced diet and enough sleep helps the brain to function well. Many people does not give importance to brain health and depend in excessive screen time. Regular exercise and meditation improve concentration and reduce stress. Lack of sleep and stress affects brain performance badly. People should avoid to skip meals and irregular routines. By follow healthy habits, we can live a happy life.
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